KATY HO
IFBB BIKINI PRO
ELITE PERSONAL TRAINER
Before katy got her IFBB Pro status, she was a multiple NPC Bikini Class Champion in all the pro qualifiers she did across Asia. Her passion and experience in strength training specifically tailored for females have been proven with results with her clients and her own incredible transformation journey. Her most impressive as
EXPERTISE
BIO
Strength training
Hypertrophy Training
Body Transformation
Fat Loss Program
Bruce had a very skinny figure before starting in gym. After discovering his passion in Bodybuilding, it took him 2 years to built his muscular figure. This transformation was done by a scientific and systematic training and diet approach.
Bruce is a Personal Trainer who combines the theories of sports science and real life experience to help his clients reaches their goals. His Client’s goals are very diverse,from muscle gain to post surgery rehab training. He has a vast experience with handling these cases and results are apparent
Bruce is confident that the personal training service he delivers can help clients to achieve dramatic improvements. Find out more from Bruce with a consultation to discuss how he can help you to achieve your goals.